Author Archives: NoFormula4Love

You can’t guilt a caterpillar into becoming a butterfly. Transformation is a process that takes time, patience, and the right conditions—not pressure, shame, or fear. Just as a caterpillar must retreat into a cocoon and undergo unseen change before it can emerge with wings, people also need space, grace, and encouragement to grow. Trying toContinue reading “Change”

After I was verbally abused by a loved one years ago because she was angry and depressed I put up a guard and lived in fear especially with her. She has verbally abused me another time after that, but I just let it go and blamed it on her unhappiness. I still feared it wouldContinue reading “Good grief….I am healing”

Mourning what was lost,, grieving what never was  Many of us questioned, I know I did, what has become of my life? 🤷🏽‍♀️. We may be clinging to past hopes and dreams, or memories before the chaos 勞began. We may be reluctant to accept our losses, fearing what our grief will consume us if we acknowledge it.Continue reading “Pain….why?”

Twenty Twenty one Goals give our lives direction. Today, I am discussing my disappointment for the first day of the year, instead of getting upset about it I am reminded that God’s delays are not his denials. Write it down & Let it go. Questions: What would you like to have happen this year? WhatContinue reading “New Year Mindset”

I want to start with a quote from Dr. Wayne W. Dyer ‘Your friends are God’s way of apologizing for your relatives?:

December 31, 2020 On this day another year closes. I am excited to admit I love New years Eve, it is one of my favorite times of the year. I don’t normally make resolutions but, I reflect on my personal progress. This year “2020” was good to me, I met a lot of my goals.Continue reading “Lessons Learned”

The Virtual God Box is a place to Let go and Let God. This Virtual God Box allows you to type your wishes, prayers and worries, that continually keep holding you back or you keep picking back up. You can send it, and let it go. This is form of “Letting Go” is a symbolContinue reading “Virtual God Box”

There is no formula for love but I can share with you my Solutions to Everyday Problem, what I have done and doing to be made well. NoFormula4Love is a motivational platform created (established 3.19.2018) for anyone that grew up  dysfunctional homes (not operating properly) or suffers from the affects of the disease of alcoholism orContinue reading “NoFormula4Love est.3.19.2018”