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You can’t guilt a caterpillar into becoming a butterfly

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You can’t guilt a caterpillar into becoming a butterfly. Transformation is a process that takes time, patience, and the right conditions—not pressure, shame, or fear. Just as a caterpillar must retreat into a cocoon and undergo unseen change before it can emerge with wings, people also need space, grace, and encouragement to grow. Trying to…
Good grief….I am healing
After I was verbally abused by a loved one years ago because she was angry and depressed I put up a guard and lived in fear especially with her. She has verbally abused me another time after that, but I just let it go and blamed it on her unhappiness. I still feared it would…
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